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These 5 minute healthy overnight oats breakfast recipes will make your mornings completely stress-free!

All it takes is a few healthy ingredients and 5 minutes. You can make them the night before and wake up to a delicious and healthy treat. You can actually keep your overnight oats in the fridge for up to five days.

Breakfast is really the most important meal of the day, so make it right by eating clean.

If you are interested in learning why processed foods are bad for your family’s health, please see my The 5 Worst Processed Breakfast Foods For Kids post. You will also find creative and healthy homemade alternatives.

Kids and adults will love these 5 minute healthy overnight oats breakfast recipes. Easy to make, stress-free mornings and lots of nutrition. For more healthy breakfast recipes, please also check out 5 Healthy Breakfast Ideas For Busy Families.

5 Minute Healthy Overnight Oats Breakfast Recipes

5 Minute Healthy Overnight Oats Breakfast Recipes

1. Strawberry Overnight Mug Oats

Ingredients

2 cups of organic/gluten-free oats

2 cups of milk of choice

6 chopped strawberries

1 tablespoon chia seeds

1 tablespoon of coconut flakes

1 teaspoon of vanilla/cinnamon extract

1 tablespoon of honey/maple syrup

Instructions

1. Layer in fruit, syrup and seed/nut/cereal ingredients.

2. Cover with your choice of milk.

3. Pop in the oats.

4. Leave overnight.

5. In the morning place a layer of crunchy granola on top.

YUM!

2. Banana And Peanut Butter Oats

2 cups of organic/gluten-free oats

2 cups of milk of choice

1 ripe, chopped banana

1 tablespoon chia seeds

1 tablespoon of natural salted peanut butter

1 tablespoon of maple syrup

3. Overnight Oats With Cocoa Powder

2 cups of organic/gluten-free oats

2 cups of milk of choice

1 chopped pear

1 tablespoon of chia seeds

1 tablespoon of honey

1 tablespoon of cocoa powder (stir mixture before refrigerating)

4. Vanilla And Lime Oats

2 cups of organic oats

2 cups of milk of choice

Half of a chopped apple

1 tablespoon chia seeds

1 teaspoon of vanilla extract

1 teaspoon of lime zest

1 tablespoon of honey

5. Kiwi And Lemon Oats

2 cups of organic oats

2 cups milk of choice

1 chopped banana

1 kiwi peeled and diced

1 teaspoon of a lemon

1 tablespoon chia seeds

A pinch of salt

Use the same directions for all recipe variations. I like making my overnight oats with almond milk but you can use any type of milk you want. Enjoy these delicious healthy breakfast ideas!

You can get glass mugs and store your recipes for up to 5 days in the fridge.

If you are interested in reading more about my blog, please take a look at my latest articles. I am a mom blogger who loves to share creative and healthy fun family ideas.

I also believe kids deserve to eat real food. I am not a chef or have many years of experience cooking. So most of my recipes are very easy to prepare.

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